Six Steps to Keep Yourself Motivated By Scott Greenberg Copyright 2001, All Rights Reserved Print this article | Close this window

Most of us suffer from "Good Intention Syndrome," a condition where we have a great goal but always seem to have a reason to delay pursuing it. There really is NO reason not to get working on your goals. The trick is to muster discipline to put you in motion. Here are some ideas to give you a jump-start: Set deadlines for tasks and don't allow yourself to miss them. Ask yourself what's the most important thing you could be doing at any given moment. Work on top priorities. Remind yourself how your life will improve when this goal is achieved. Talk about it constantly to other people to keep yourself focused. (This helped me train for the L.A. Marathon. It also put pressure on me to train so I wouldn't embarrass myself by giving up.) Dedicate a specific, uninterrupted time during the day to work on your goal. NEVER violate this time. (I'm currently working on a writing project and the early morning is my sacred time.) If nothing else, devote 12 minutes a day toward your goal. If you do this five days a week, it'll add up to four hours a month. After a few months, you WILL SEE RESULTS. For tips on how to set yourself up for success, check out the Jump Start Leadership Workbooks or The 7 Habits of Highly Effective Teens. To read more motivation, check the Chicken Soup for the Soul series. Scott Greenberg, Speaker, Author, Leadership Consultant Providing motivation, team building and leadership training for groups and individuals looking for optimum performance. For more information on programs or leadership workbooks, call 1-800-450-0432 or visit www.scottgreenberg.com   Print this article | Close this window Copyright © 2001, 2002 Jump Start Performance Programs - All Rights Reserved Jump Start Performance Programs PO Box 3448 Van Nuys, CA 91407 USA (800) 450-0432, (818) 785-5202 Fax (818) 785-7610 scott@scottgreenberg.com